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I like to share this tips with u all… Hope this is needed for all to live joyful life.
1. Every day, take 10-30 minutes for walking. And while you walk, smile.
2. Sit in silence for at least 10 minutes daily...
3. Sleep for at least 7 hours.
4. Always, Live with the 3 E's -- Energy, Enthusiasm or Enjoyment, and Empathy.
5. Play more energetic games.
6. Read more books than you did in previous year (2007).
7. Make time to carry out meditation, yoga, and prayer. They give us with daily fuel for our busy lives.
8. Spend some time with people over the age of 70 & under the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow up on trees and plants and eat less food i.e. manufactured in plants.
11. Drink plenty of water (at least 3 liters of water every day, to keep your disease away).
12. Try to make at least three people smile daily by your activities.
13. Don't fritter away your precious energy on gossip.
14. Stop thinking about issues of the past. Do not remind your partner with his/her mistakes of the past. That will ruin your present happiness.
15. Do not have negative thoughts or things you cannot manage. In its place invest your energy in the positive present instant of time.
16. Realize that life is a school and you are here to gain knowledge of. Problems are simply part of the prospectus that come into view and fade away like algebra class but the lessons you study will last a lifetime.
17. Keep a schedule to eat breakfast like a king, lunch like a prince and dinner like a beggar.
18. Smile and laugh more and more at all situation.
19. Life is too short to waste time hating anybody. Do not hate others.
20. Don't take physically so seriously. Nobody else does.
21. You don't have to be successful every argument. Agree to oppose or disagree.
22. Make peace with your past so it won't spoil the present.
23. Don't judge against your life to others'. You have no idea what their journey is all about. Do not compare your partner with others...
24. Nobody is in charge of your happiness except you.
25. Forgive and forget everyone for everything.
26. What other people feel or think of you is none of your business.
27. Trust on to GOD always and say GOD heals everything.
28. However good or bad a circumstance is it will change.
29. Your job will not take care of you when you are sick. Your friends will.
So always stay in touch.
30. Throw out anything that isn't useful or helpful, beautiful or joyful.
31. Envy is a waste of time. You previously have all you need.
32. The best is yet to arrive.
33. No matter how you feel, get up, dress up and show up.
34. Do the right thing!
35. Call your family over and over again, if you are at long distance.
36. Your Inner most is forever happy. So, be happy.
37. Daily give something good to others.
38. Do not over do. Always, keep your limits.
39. When you awake alive in the morning, be grateful GOD for it.
40. Keep in mind that you are too blessed to be stressed. Enjoy the ride. Remember that this is not Disney World or any fun world and you definitely don’t want a fast pass. You only have one ride through life therefore make the most of it and so, enjoy each and every moment of your ride. |
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